Meditation Mentoring is a passion I have been working towards for over a decade. This offering is the culmination of all the training, studying, certificates, research, trial and error, and practices I utilize in my day to day life that helps me to feel grounded and connected into this life.
I will work with you to help you bring in grounded-ness, ritual, self-care, self-love, and a general sense of peace into your daily life. We will work together to find out everything you need to know about your unique life and how meditation and stillness can fit into it with ease. We will meet at the frequency of your choosing to have a live meditation reading followed by a check-in where I will provide you with practical tools and practice exercises to help you feel more connected to yourself and your life. I will have a check-in with you between each of our sessions to see how you are progressing and if you need any support.
This is an excellent accountability tool to compliment your current therapy regimen.
Once you have finished your Meditation Mentorship, you will feel more grounded, secure, and able to be fully present in your life. I will leave you with tools that you can carry with you for the rest of your life that will help you to continue feeling connected to each moment. If you would like to continue working with me, I would be honored to support you in your next round of mentoring where we can dive even deeper into finding what helps you feel the most grounded and present in your life.
The exploration is endless, let's take that first step.
I can't wait to meet you and see you continually grow!